Weigh In record (no journal entry) for 25 April 2015
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78.9 kg
Lost so far: 41.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 116.18g | Prot: 94.80g | Carbs: 20.05g.
Breakfast: Patrick Cudahy Regular Sliced Bacon. Lunch: Cheddar Cheese, Bubba Burger Original Burger. Dinner: Cooked Summer Squash, Turkey Light Meat, Alfredo sauce. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Real Mayonnaise, Boiled Egg. more...
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Losing 1.1 kg a Week
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LauriSinger's Weight History
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