Weigh In record (no journal entry) for 22 April 2015
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79.4 kg
Lost so far: 40.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 101.37g | Prot: 88.93g | Carbs: 7.38g.
Breakfast: Patrick Cudahy Regular Sliced Bacon, Butter, Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Hillshire Farm sausage bold & hearty bacon and cheddar cheese smoked sausage. Dinner: Salmon, Salmon. Snacks/Other: So Delicious Coconut Milk Unsweetened, Heavy Cream. more...
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Gaining 0.2 kg a Week
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LauriSinger's Weight History
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