Weigh In record (no journal entry) for 15 December 2023
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66.0 kg
Lost so far: 27.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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884 kcal
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Fat: 32.06g | Prot: 48.67g | Carbs: 60.06g.
Breakfast: Starbucks Salted Caramel Cream Cold Brew (Trenta). Lunch: San Luis Sourdough Garlic Sourdough Bread (45 g), Kirkland Signature Eggs, Chick-Fil-A Garden Herb Ranch Dressing, Dole Romaine Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips. more...
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Losing 3.2 kg a Week
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misChelle__'s Weight History
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