CarlyBees's Journal, 15 Dec 23

Day 35
123.6 kg Lost so far: 8.8 kg.    Still to go: 55.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2023:
1649 kcal Fat: 59.95g | Prot: 75.61g | Carbs: 194.57g.   Breakfast: Banh Mi. Lunch: Cheddar Cheese, Mayonnaise, Great Value White Bread (60g), Sensations Sliced Oven Roasted Turkey. Dinner: Chicken Curry, Basmati Rice (Cooked). Snacks/Other: Tim Hortons Double Double (Large), International Delight Hazelnut Coffee Creamer, Coffee. more...
408 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CarlyBees's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.