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Day 34
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123.8 kg
Lost so far: 8.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1365 kcal
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Fat: 48.08g | Prot: 57.82g | Carbs: 171.93g.
Lunch: Panago Gluten-smart The Mediterranean Pizza, Panago Hand-tossed Cheese Pizza. Dinner: Starbucks Cranberry Bliss Bar, Peas and Carrots (Frozen) , Basmati Rice (Cooked), High Liner Roasted Garlic & Herb Haddock. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee. more...
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Losing 1.3 kg a Week
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CarlyBees's Weight History
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