bchevalier's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
65.1 kg Lost so far: 7.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
1669 kcal Fat: 59.60g | Prot: 52.08g | Carbs: 250.56g.   Breakfast: Dannon Light & Fit Carb & Sugar Control Yogurt - Strawberry, Fiber One Chocolate Fudge Brownie. Lunch: Babybel Light, Summer Fresh Hummus Chick Pea Spread, Carrots, Great Value Raisins, Apricots, Millville Chewy Granola Bars - Chocolate Chip. Dinner: Raspberries, Nature Valley Trail Mix Chewy Granola Bar, Pizza Pizza Pepperoni Pizza (Medium), Dole Caesar Salad. Snacks/Other: General Mills Honey Nut Cheerios, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Dried Apricots (Uncooked, Sulfured). more...
steady weight

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bchevalier's Weight History


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