Weigh In record (no journal entry) for 15 December 2023
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60.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1022 kcal
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Fat: 53.41g | Prot: 21.40g | Carbs: 103.04g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Conad Olive Verdi Snocciolate, Lindt Lindor, Rinaldi Olio Extra Vergine di Oliva, Lattuga. Dinner: Cetriolo Sott'aceto Aromatizzato all'aneto, Cetriolo Sottaceto, Patatine Fritte, Raclette, Vin Brulé. Snacks/Other: Loving Mostaccioli Morbidi. more...
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Losing 1.8 kg a Week
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auroraham's Weight History
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