Weigh In record (no journal entry) for 15 December 2023
|
77.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
31 kcal
|
Fat: 0.20g | Prot: 1.20g | Carbs: 5.70g.
Breakfast: Светофор Хлебцы Оригинальные Начало Дня. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|