|
went on a 4 day vacation and super happy to see I'm still in the 130's woo hoo!
scrolling through everyone's pics and seeing eggs. I randomly become allergic/sensitive to eggs a couple years ago and miss them so much 😢 I am torturing myself drooling over everyone's food. Lol.
|
63.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1691 kcal
|
Fat: 69.40g | Prot: 97.00g | Carbs: 181.12g.
Breakfast: Think High Protein Bar Brownie Crunch, Coffee-Mate Hazelnut Coffee Creamer, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Barilla Farfalle Pasta, Costco Rotisserie Chicken, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Certified Angus Beef Carne Asada, Mission Foods White Corn Tortilla, Cheddar Cheese . Snacks/Other: Ghirardelli Dark Chocolate Sea Salt Caramel. more...
|
steady weight
|