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Been a hectic day, just now logging foods and a chance to sit once dinner is ready. Hope everyone has had a good day! I need coffffffeeeeee! :D
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69.9 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1357 kcal
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Fat: 55.79g | Prot: 75.11g | Carbs: 152.67g.
Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter, Great Value Deli Style Sliced Muenster Cheese, Boar's Head Maple Glazed Honey Coat Ham. Dinner: Barilla Thin Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, No Name Diced Tomatoes, Ground Beef (90% Lean / 10% Fat), Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Coffee (Brewed From Grounds), Tillamook Vanilla Ice Cream, Smucker's Special Recipe Hot Fudge Topping, Atlanta Bread Company Muffin - Cranberry Nut Muffin Top, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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 Comments
Not a good day for me. Hope yours was better.
13 Dec 23 by member: -MorticiaAddams
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Oh Morticia, sorry to hear. Hope everything is ok?
13 Dec 23 by member: Windy Day
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Lol I had one earlier because I felt like I needed it to keep going. Now just waiting for a batch of brownies to finish baking. Wasn't going to bake this Xmas season but I caved lol. Enjoy that coffee and kick your feet up!
13 Dec 23 by member: •°•♡Erin♡•°•
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I did, as much as possible. Dog keeps wanting out tho lol. Brownies, yummm! Enjoy, Erin! I had a hot fudge sundae.. :D
13 Dec 23 by member: Windy Day
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13 Dec 23 by member: •°•♡Erin♡•°•
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Windy Day's Weight History
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