Weigh In record (no journal entry) for 13 December 2023
|
53.7 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
366 kcal
|
Fat: 11.51g | Prot: 9.43g | Carbs: 55.34g.
Breakfast: Coffee Cake, Coffee Cake. Lunch: Sushi with Vegetables rolled in Seaweed, Burrito with Beef (No Beans). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|