Weigh In record (no journal entry) for 13 December 2023
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61.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1004 kcal
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Fat: 41.32g | Prot: 51.79g | Carbs: 115.99g.
Breakfast: Cappuccino. Lunch: Lidl Mozzarella Light, Pane Bianco, Rinaldi Olio Extra Vergine di Oliva, Pomodori. Dinner: Land Latte Scremato, Loving Mostaccioli Morbidi. Snacks/Other: Lindt Lindor. more...
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Gaining 1.1 kg a Week
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auroraham's Weight History
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