Weigh In record (no journal entry) for 13 December 2023
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68.9 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1245 kcal
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Fat: 62.28g | Prot: 88.85g | Carbs: 93.16g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Twin Peaks Protein Puffs, Kirkland Signature Creamy Almond Butter, Mission Carb Balance Flour Tortilla, Great Value Hard Boiled Eggs, Borden Shredded Cheddar Cheese, Kirkland Signature Bacon Crumbles, Wish-Bone Thousand Island Salad Dressing. Dinner: Luck's Pinto Beans with Onions seasoned with Pork, Kirkland Signature Greek Yogurt, Bananas , Kirkland Signature Creamy Almond Butter. more...
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Losing 19.7 kg a Week
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jenny b fit's Weight History
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