Lepardldy's Journal, 26 Apr 15

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Weigh In record (no journal entry) for 26 April 2015

139.6 kg Lost so far: 40.3 kg. Still to go: 73.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:

499 kcal

Fat: 10.44g | Prot: 59.74g | Carbs: 50.31g. Breakfast: Fresh Lemon Juice. Lunch: Shrimp, Zucchini, Pace Picante Medium Salsa. Dinner: Unsweetened Frozen Strawberries, Mushrooms, Pompeian Balsamic Vinegar, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...

3987 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Lepardldy's Weight History

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Lepardldy's Journal, 26 Apr 15

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Lepardldy's Weight History