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Gotta be time of month water weight. I’ll take it and call it a win.
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1357 kcal
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Fat: 78.00g | Prot: 91.35g | Carbs: 92.54g.
Breakfast: Chobani Smooth Peach Yogurt. Lunch: Ritz Crackers - Fresh Stack, Cabot Vermont Seriously Sharp White Cheddar Cheese, Silk Unsweetened Soymilk, General Mills Cheerios. Dinner: Egg, Land O'Lakes Sliced White American Cheese, Cooked Soybeans (Fat Not Added in Cooking). more...
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Losing 3.2 kg a Week
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tcunbeliever's Weight History
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