steve 44's Journal, 13 Dec 23

Diabetic 🙁
129.9 kg Lost so far: 19.2 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:
1397 kcal Fat: 35.91g | Prot: 97.21g | Carbs: 161.99g.   Lunch: Hellmann's Light Mayonnaise, Chicken Breast Meat , Tesco Salad Potatoes. Dinner: Chicken Breast Meat , Tesco Sweet & Crunchy Stir Fry, Tesco High Protein Noodles. Snacks/Other: Toasted Mixed Grain Bread, Butter . more...
Losing 0.0 kg a Week

6 Supporters    Support   

Comments 
Oh am sorry consider taking chromium it really helps look into it pls 
13 Dec 23 by member: Nadia Awni
sorry to hear this Steve, hope u get good advice/treatmemt and start to feel better soon ❤️ 
13 Dec 23 by member: Bootylicious!1

     
 

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