Weigh In record (no journal entry) for 12 December 2023
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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130 kcal
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Fat: 0.92g | Prot: 5.64g | Carbs: 24.31g.
Breakfast: Kellogg's Cocoa Krispies, 1% Fat Milk. Dinner: Progresso Chicken & Herb Dumplings Soup, Sushi with Vegetables rolled in Seaweed. more...
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Gaining 0.3 kg a Week
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50shadesofskinnny's Weight History
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