LMTarleton17's Journal, 12 Dec 23

I’m not doing great on sticking to my healthy whole food plan. And….it shows 🤣. Getting serious now. Have to be in 100%. I’m about 98% right now. 🤷🏻‍♀️
73.2 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:
1309 kcal Fat: 67.09g | Prot: 52.16g | Carbs: 127.68g.   Breakfast: Sweet Potato , Calavo Avocado, Egg, Franz Gluten Free Great Seed Bread. Lunch: Sweet Potato , Kirkland Signature Mexican Style Blend Cheese, Sour Cream, Whole Foods Market Turkey Chili with Beans . Snacks/Other: HEB Honey Roasted Mixed Nuts, Adams Organic Peanut Butter Creamy, Gala Apples. more...
Gaining 2.1 kg a Week

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Good luck! 
12 Dec 23 by member: -MorticiaAddams

     
 

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LMTarleton17's Weight History


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