Weigh In record (no journal entry) for 12 December 2023
|
90.7 kg
Lost so far: 11.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
380 kcal
|
Fat: 24.09g | Prot: 19.96g | Carbs: 20.89g.
Breakfast: Chicken Nuggets. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthiebee's Weight History
|