Weigh In record (no journal entry) for 26 April 2015
|
72.0 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 34.21g | Prot: 82.33g | Carbs: 83.04g.
Breakfast: Oscar Mayer Turkey Bacon, Egg, Thomas' Better Start Light Multi-Grain English Muffin, Heavy Cream. Lunch: Chicken Breast, Litehouse Foods Poppyseed Dressing & Dip, Celery, Sweet Red Peppers, Carrots, Great Value Romaine Lettuce, Cherry Tomatoes. Dinner: Flatout Light Original Flatbread, Lawry's Fajitas Spices & Seasonings, Sweet Red Peppers, Onions, Chicken Breast. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|