Weigh In record (no journal entry) for 12 December 2023
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49.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1342 kcal
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Fat: 82.28g | Prot: 48.42g | Carbs: 94.69g.
Breakfast: Свитлогорье Творожные Палочки в Карамельной Глазури, Домик в деревне Молоко 0,5%, Chikalab Вафли, FitnesShock Shocker Peanut+Chocolate, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Сметана 15%, Тавр Сосиски Гановерские, Цезарь Пельмени Семейные. more...
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Gaining 1.4 kg a Week
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Calmnesss's Weight History
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