Weigh In record (no journal entry) for 26 April 2015
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103.4 kg
Lost so far: 34.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 111.23g | Prot: 108.12g | Carbs: 350.93g.
Breakfast: Brach's Strawberry Filled Hard Candy, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Sargento Ultra Thin Pepper Jack Cheese, Trader Joe's Sesame Soy Ginger Vinaigrette, Kikkoman Ponzu Sauce, Bolthouse Farms Miso Ginger Vinaigrette Dressing. Lunch: Bueno Chopped Green Chile, Trader Joe's Cowboy Caviar, Kikkoman Ponzu Sauce, Meijer Light Thousand Island Dressing, Blue Diamond Habanero BBQ Almonds, Bolthouse Farms Classic Ranch Yogurt Dressing, Old El Paso Vegetarian Refried Beans, Lettuce Salad with Assorted Vegetables, Morningstar Farms Meatless Crumbles. Dinner: Silver Spring Fresh Ground Horseradish, Gourmet Basics Smart Fries - Vinegar Splash, Heinz One Carb Reduced Sugar Tomato Ketchup, Blue Diamond Habanero BBQ Almonds, Coffee, Panera Bread Greek Salad (Half), Panera Bread Tomato Mozzarella Flatbread Sandwich. Snacks/Other: America's Choice Button Mushrooms, Hidden Valley Light Ranch Salad Dressing, Young Green Onions, Starbucks Caffe Americano (Grande), Starbucks Vanilla Soy Milk, Blackberries, Fage Total 0% Greek Yogurt, Chi-Chi's Thick & Chunky Salsa (Mild), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tabasco Original Pepper Sauce, Simply Balanced Gluten Free Multigrain with Flax Brown Rice Crackers, Coffee. more...
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Gaining 1.1 kg a Week
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me,myselfandi's Weight History
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