Weigh In record (no journal entry) for 11 December 2023
|
111.3 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
2955 kcal
|
Fat: 143.66g | Prot: 116.28g | Carbs: 289.49g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Chocolat en Poudre, Brioche Pasquier Pain au Chocolat. Lunch: Président Emmental Cœur de Meule, Envia Fromage Blanc 3,3%, Giovanni Rana Tortellini Ricotta Épinards. Dinner: Oasis Tropical, KFC Frites (Normale), KFC Hot Wings (1), KFC Tenders. Snacks/Other: Pépito Mini Rollos, Kinder Kinder Bueno White. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|