davedig5's Journal, 11 Dec 23

Weigh In record (no journal entry) for 11 December 2023

82.4 kg Lost so far: 0.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:

2837 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 11.4 kg a Week


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davedig5's Weight History