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•°•♡Erin♡•°•
Journal
11 Dec 23
•°•♡Erin♡•°•'s Journal, 11 Dec 23
•°•♡Erin♡•°•'s Profile
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Weigh In record (no journal entry) for 11 December 2023
62.5 kg
Lost so far:
19.7 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2023:
683 kcal
Fat: 31.82g | Prot: 24.94g | Carbs: 75.64g.
Breakfast:
Coffee with Cream, Bacon, McCain Breakfast Potato Patties.
Dinner:
Villaggio White Bread Italian Style, Chili.
more...
1706 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
25 Supporters
Support
Comments
🥳🎉🥳 only .4 heavier then I was before halloween
11 Dec 23 by member:
•°•♡Erin♡•°•
🤸♀️🤸♀️🤸♀️
11 Dec 23 by member:
Livin_Breezy
Thank you Livin_Breezy 😊 💓
11 Dec 23 by member:
•°•♡Erin♡•°•
Good job!
12 Dec 23 by member:
-MorticiaAddams
Thank you MorticiaAddams 😊 💓
12 Dec 23 by member:
•°•♡Erin♡•°•
👏👏👏👏👏
12 Dec 23 by member:
Ken0414
Thank you Ken0414 😊
12 Dec 23 by member:
•°•♡Erin♡•°•
congratulations to you Erin
13 Dec 23 by member:
buenitabishop
Thank you lovely Buenita 😍 ☺
13 Dec 23 by member:
•°•♡Erin♡•°•
your so welcome anytime Erin
14 Dec 23 by member:
buenitabishop
👏👏👏👏👏👏👏nicely done
14 Dec 23 by member:
Ken0414
Thank you Ken0414 😊
14 Dec 23 by member:
•°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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