Weigh In record (no journal entry) for 11 December 2023
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71.9 kg
Lost so far: 17.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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3390 kcal
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Fat: 107.00g | Prot: 143.00g | Carbs: 460.00g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kroger Finely Shredded Parmesan Cheese, Healthy Choice Cafe Steamers Spaghetti & Meatballs, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Gardein Ultimate Plant-Based Chick'n Nuggets, Success Boil in A Bag White Rice, Success Boil in A Bag White Rice, Gardein Ultimate Plant-Based Chick'n Nuggets. Snacks/Other: Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Trader Joe's Dark Chocolate Peanut Butter Cups (25g). more...
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Gaining 2.3 kg a Week
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Joliegamera's Weight History
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