golondrinalibre's Journal, 26 Apr 15

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Weigh In record (no journal entry) for 26 April 2015

64.4 kg Lost so far: 7.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:

672 kcal

Fat: 13.40g | Prot: 27.14g | Carbs: 110.23g. Breakfast: Manzana Golden, Plátano, Zumo de Limón. Lunch: Hacendado Alubia Pinta. Dinner: Manzana, Ensalada Mixta. more...

1772 kcal

Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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golondrinalibre's Journal, 26 Apr 15

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golondrinalibre's Weight History