Weigh In record (no journal entry) for 10 December 2023
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1620 kcal
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Fat: 35.97g | Prot: 101.46g | Carbs: 232.52g.
Breakfast: Hiland Fat Free Chocolate Milk. Lunch: Apples. Dinner: Fairlife Plain Yogurt, Pizza Pizza Pepperoni Pizza. Snacks/Other: Dannon Light & Fit Greek Yogurt - Key Lime, Chobani Nonfat Plain Greek Yogurt, Spaghetti, Walnuts, Spaghetti, Anderson Erickson Old Fashioned Cottage Cheese 4% Milkfat, Kellogg's Froot Loops (29 g). more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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