Weigh In record (no journal entry) for 10 December 2023
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1316 kcal
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Fat: 22.14g | Prot: 84.28g | Carbs: 207.87g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle), Whole Wheat Bread, Bananas . Dinner: Bertolli Creamy Alfredo Sauce, Great Value Bottled Water (Bottle), Chicken Breast, Ronzoni Bow Ties. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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steady weight
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oceanladyjulia's Weight History
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