summergerl's Journal, 10 Dec 23

Weigh In record (no journal entry) for 10 December 2023
61.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2023:
945 kcal Fat: 32.96g | Prot: 30.68g | Carbs: 136.49g.   Breakfast: M&M's Драже с Арахисом и Молочным Шоколадом, из Вологды Сметана 15%, Мираторг Блины Домашние, ВкусВилл Запеканка Творожная с Рикоттой, Ячневая Каша на Молоке, Банан. more...
1508 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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summergerl's Weight History


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