Weigh In record (no journal entry) for 10 December 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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552 kcal
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Fat: 29.44g | Prot: 40.58g | Carbs: 30.77g.
Breakfast: Health Warrior Maple Cinnamon Date Oatmeal , Columbus Hickory Smoked Uncured Turkey Bacon, Avocado Vegetable Oil , Egg. more...
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Gaining 0.6 kg a Week
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LMTarleton17's Weight History
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