Weigh In record (no journal entry) for 26 April 2015
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 78.34g | Prot: 55.20g | Carbs: 38.08g.
Breakfast: Heavy Cream, Egg Omelette or Scrambled Egg, Butter (Salted) . Lunch: Date, Ghee, Egg Omelette. Dinner: Butter (Salted) , Watermelon , Chicken Breast, Chicken Biryani. Snacks/Other: Avocados. more...
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Losing 1.4 kg a Week
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Blue Moon 7's Weight History
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