Weigh In record (no journal entry) for 09 December 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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587 kcal
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Fat: 26.39g | Prot: 48.22g | Carbs: 34.54g.
Breakfast: SuperPretzel Soft Pretzels (with Salt), Kirkland Signature Boneless Skinless Chicken Breasts, Butter , Egg. more...
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Gaining 0.1 kg a Week
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TheUnhealthyDaddy's Weight History
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