Weigh In record (no journal entry) for 09 December 2023
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54.5 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2023:
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207 kcal
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Fat: 7.97g | Prot: 10.69g | Carbs: 24.26g.
Breakfast: Kellogg's Cocoa Krispies, 1% Fat Milk. Lunch: Keto Sushi, Pita Bread, Market Day Buffalo Chicken Bites. Dinner: Campbell's Chunky Chicken & Dumplings Soup. more...
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Gaining 2.1 kg a Week
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50shadesofskinnny's Weight History
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