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BabyYin
Journal
08 Aug 11
BabyYin's Journal, 08 Aug 11
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Weigh In record (no journal entry) for 08 August 2011
113.3 kg
Lost so far:
47.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2011:
761 kcal
Fat: 19.61g | Prot: 73.20g | Carbs: 90.55g.
Breakfast:
Special K Protein Meal Bar.
Lunch:
protein shake.
Dinner:
nature's own sandwich rounds, boca burger, low-fat cheese.
Snacks/Other:
Fudgesicle Bars (Fat Free), Celery, peanut butter.
more...
4206 kcal
Exercise:
Resting - 3 hours, Sleeping - 9 hours, Housework - 30 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes.
more...
Gaining 4.0 kg a Week
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BabyYin's Weight History
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