BabyYin's Journal, 08 Aug 11

Weigh In record (no journal entry) for 08 August 2011
113.3 kg Lost so far: 47.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2011:
761 kcal Fat: 19.61g | Prot: 73.20g | Carbs: 90.55g.   Breakfast: Special K Protein Meal Bar. Lunch: protein shake. Dinner: nature's own sandwich rounds, boca burger, low-fat cheese. Snacks/Other: Fudgesicle Bars (Fat Free), Celery, peanut butter. more...
4206 kcal Exercise: Resting - 3 hours, Sleeping - 9 hours, Housework - 30 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes. more...
Gaining 4.0 kg a Week

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BabyYin's Weight History


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