Weigh In record (no journal entry) for 08 December 2023
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36.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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969 kcal
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Fat: 35.00g | Prot: 38.05g | Carbs: 132.16g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Gaining 0.2 kg a Week
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LTHOMP56's Weight History
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