Weigh In record (no journal entry) for 08 December 2023
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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394 kcal
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Fat: 26.09g | Prot: 4.07g | Carbs: 32.19g.
Breakfast: Kaffee. Snacks/Other: Gourmet Finest Cuisine Dessert Praline. more...
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steady weight
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donaldina's Weight History
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