|
Still tracking calories, but much less walking this week than last week. And still no workouts. I need to clear my head a little bit, I think, and I'm hoping that once all my work is out of the way around the 14th that I'll start to feel mentally lighter. I also want to do a deep clean on our living room this weekend and hang some festive lights in the window. Maybe get the 10k piece puzzle out for the season.
Hope you all have a jolly weekend! x
|
68.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
2297 kcal
|
Fat: 81.64g | Prot: 56.28g | Carbs: 329.86g.
Breakfast: Acti Leaf Blueberry Soya Pot, Bananas, Harvest Morn Bran Flakes, Natural Selection Milled Linseed. Lunch: Milbona Whipped Soft Cheese Garlic, Vegetable Soup (Canned, Condensed), Cooked Beetroot, Village Bakery Super Soft Seeded Wraps. Dinner: Cooked Peas and Corn, By Sainsbury's Mashed Potato , Pukka Vegan Smoky Cheddar Flavour & Onion Baked. Snacks/Other: Tyrrells Sweet Chilli & Red Pepper Crisps, Acti Leaf Plain Soya Pot, Dessert Menu Custard, Holly Lane Christmas Pudding, Cappuccino, Nescafe Instant Coffee. more...
|
|
1774 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
 Comments
sounds like we have the same plan! Having the festive decorations with holiday music in the background always makes the season a little 'lighter' around here, too! Have a holly jolly weekend, Nikina!
08 Dec 23 by member: Livin_Breezy
|
08 Dec 23 by member: Chessnut64
|
08 Dec 23 by member: suma-ya-c
|
Deep cleaning burns calories, too! I always feel good after I deep clean. Have a great week! 🌲
08 Dec 23 by member: StormsGirl
|
Thanks, LB! Hope you enjoyed your decorating too! I'm still not doing much, but the few lights and sparkles do brighten things up quite nicely. x
11 Dec 23 by member: Nikina70
|
Thanks, Chess! Glad to see you back and hope you're getting out more as per one of your recent posts. I'm trying to get out for a walk whenever the weather allows, too.
11 Dec 23 by member: Nikina70
|
11 Dec 23 by member: Nikina70
|
Thanks, StormsGirl! Yes, I'm glad I got it done. Hope you have a great week, too! x
11 Dec 23 by member: Nikina70
|
13 Dec 23 by member: -MorticiaAddams
|
it's defo the weather for putting on the onesie, festive lights and doing a jigsaw....sounds lovely and cozy ❤️
13 Dec 23 by member: Bootylicious!1
|
Love puzzles I haven’t done one in a while I really should get back into them
13 Dec 23 by member: sierra cochran
|
Well thought plans, and a very cozy way to spend the long winter!
20 Dec 23 by member: Windy Day
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikina70's Weight History
|