Weigh In record (no journal entry) for 08 December 2023
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102.6 kg
Lost so far: 3.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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942 kcal
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Fat: 48.69g | Prot: 50.61g | Carbs: 73.68g.
Breakfast: Рузский Творог Мягкий, Банан. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Азбука Вкуса Рис Басмати Отварной. Dinner: Rio Mare Салат из Кукурузы с Тунцом. more...
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Gaining 0.6 kg a Week
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alya.gada's Weight History
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