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Early weigh in....
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61.9 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1809 kcal
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Fat: 69.81g | Prot: 64.40g | Carbs: 179.70g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Bananas, Pomegranate, Blueberries, Clementines, Strawberries, Pears. Dinner: Townhouse Flatbread Crisps Sea Salt & Olive Oil, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Cucumber (Peeled), Tomatoes, Bolthouse Farms Baby-Cut Carrots, Simply Nature Baby Spinach & Arugula Mix, Marketside Organic Spring Mix, Celery , Kraft Mayo with Olive Oil, Mt. Olive No Sugar Added Sweet Gherkins, Onions, Kroger Eggs (Large), Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Twizzlers Black Licorice, Merlot Wine , Strawberries , Marketside Turtle Brownie Bites, Great Value Cajun Trail Mix, Great Value Caramel Cappuccino Mix. more...
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Gaining 1.3 kg a Week
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SherryeB's Weight History
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