golondrinalibre's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

64.8 kg Lost so far: 7.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

417 kcal

Fat: 20.13g | Prot: 12.40g | Carbs: 47.28g. Breakfast: Manzana, Kinder Bueno. Lunch: Hacendado Alubia Blanca. Dinner: Ensalada Mixta. more...

3075 kcal

Exercise: Body Combat - 2 hours, Spinning - 1 hour, Studying - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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golondrinalibre's Journal, 25 Apr 15

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golondrinalibre's Weight History