oceanladyjulia's Journal, 07 Dec 23

Up again
83.7 kg Lost so far: 9.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
859 kcal Fat: 37.13g | Prot: 45.42g | Carbs: 90.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers. Dinner: Great Value Bottled Water (Bottle), Old Chicago Spinach, Chicken and Avocado Lunch Salad. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1467 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

13 Supporters    Support   

Comments 
I have been afraid to weigh today. LOL.  
07 Dec 23 by member: -MorticiaAddams
I'm waiting till Sunday to weigh myself...🩷🩷 
07 Dec 23 by member: Diana 1234
I hear you both. Stay steady avc we will all get to our goal!  
08 Dec 23 by member: oceanladyjulia

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.