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Still feeling great. I am a little stir crazy because I really want to be outside walking or jogging, but the weather has interfered. I want it to stop raining! I don't mind being out in the cold, but not the rain.
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2009:
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1352 kcal
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Fat: 28.22g | Prot: 99.42g | Carbs: 166.70g.
Breakfast: splenda, water, coffee. Lunch: water, 98% Fat Free Wheat Tortillas, ground turkey, taco seasoning mix great value, lettuce, tomatoe, Rancheros Refried Pinto Beans. Dinner: tap water, spaghetti rigati, whole grain linguine barilla, ground turkey jennie-o, traditional spaghetti sauce ragu. Snacks/Other: Premium Chunk White Turkey in water, sugar free chocolate syrup, 1/2% Lowfat Milk, creamy peanut butter great value. more...
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1983 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Wii My Fitness Coach - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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