Weigh In record (no journal entry) for 07 December 2023
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102.9 kg
Lost so far: 25 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1601 kcal
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Fat: 83.55g | Prot: 60.25g | Carbs: 154.87g.
Breakfast: Фабрика Качества Колбаса Любительская, Простые Пельмени, Хлеб Черный. Lunch: Snickers Батончик. Dinner: Щи с Мясом. more...
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Gaining 0.2 kg a Week
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Алия 🧡💜♥️🤍💚's Weight History
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