Back on the Keto Diet 💪 half a stone gone in 2 weeks 🤩🥳🙉
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62.6 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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732 kcal
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Fat: 47.70g | Prot: 46.55g | Carbs: 27.57g.
Breakfast: Tesco German Style Salami Slices, Coffee. Lunch: Tesco German Style Salami Slices, Babybel Mini Light Cheese, Peperami Original Peperami (22.5g). Dinner: Tesco Pork Mince 10% Fat, Anchor Butter, Tesco Cauliflower. Snacks/Other: McVitie's Rich Tea Biscuits. more...
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Losing 1.7 kg a Week
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sweetiepie2023's Weight History
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