Weigh In record (no journal entry) for 04 December 2023
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84.0 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1115 kcal
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Fat: 22.76g | Prot: 87.31g | Carbs: 155.20g.
Breakfast: Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Ginger tea, Bananas, Great Value Bottled Water (Bottle), Coffee. Lunch: Oh Yeah! One Protein Bar, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle). Dinner: Winn-Dixie Zucchini, Eden Organic Spaghetti Sauce, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns. Snacks/Other: Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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