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Nc06 166.44 19.84% bodyped
33lb (133lm, 125.61mm)
looks like fat measurement is higher than reality. contact bodypedia to find out how to fine tune with tape measurements
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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724 kcal
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Fat: 6.00g | Prot: 176.00g | Carbs: 54.00g.
Breakfast: Body Health Perfect Amino, Body Health Perfect Amino, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Trader Joe's Organic Boneless Skinless Chicken Breasts. more...
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Losing 0.7 kg a Week
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