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No need to ask why… I know exactly why. So let me follow the crumb trail… eating foods that I know work against me… why? … not having food ready, prepared, easy to grab and go... There's your sign, now follow it. 😍
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73.0 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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