Weigh In record (no journal entry) for 06 December 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
392 kcal
|
Fat: 25.50g | Prot: 14.61g | Carbs: 24.25g.
Breakfast: Gluten Free Bread, Avocado Vegetable Oil , Calavo Avocado, Applegate Farms Organic Uncured Sunday Bacon, Egg. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LMTarleton17's Weight History
|