CarlyBees's Journal, 06 Dec 23

Day 25
125.4 kg Lost so far: 7.0 kg.    Still to go: 57.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2023:
2348 kcal Fat: 112.66g | Prot: 122.27g | Carbs: 214.82g.   Breakfast: Activia Peach Yogurt, Nature's Path Love Crunch. Lunch: Sensations Sliced Oven Roasted Turkey , Mayonnaise, Cheddar Cheese, 100% Whole Wheat Bread. Dinner: Jalapeno Peppers (Solids and Liquids, Canned) , Cherry Tomatoes, Andy Boy Romaine Lettuce, President's Choice Striploin Steak, Dempster's Tortillas Jalapeño Cheese Flavoured, Hellmann's Olive Oil Mayonnaise, Cheddar Cheese, Young Green Onions, Mayonnaise, Great Value 2% Cottage Cheese. Snacks/Other: Kirkland Signature Microwave Popcorn, Tim Hortons Regular Coffee (Large). more...
461 kcal Exercise: Samsung Health - 24 hours. more...
Losing 10.8 kg a Week

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Comments 
Good work 
06 Dec 23 by member: <-Rishi->

     
 

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CarlyBees's Weight History


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